Pelor's Summer Poke bowl
- xxmelle potato 
- Jul 15, 2022
- 2 min read
Updated: Aug 25, 2022
This recipe is inspired by Pelor, is the god of the sun, summer, and agriculture in Dungeons and Dragons!
Ingredients Pickled Onions and Carrots:
- Enough carrots and onion to fill a 1L mason Jar (5ish carrot and 1 red onion) 
- 1 and 1/4 cup or white vinegar 
- 1 and 1/4 cup of water 
- Crushed Black Pepper (to taste) 
- 2 to 4 cloves of garlic (for flavor) 
- 1 Tbsp maple syrup (or any sugar) 
- 1 tsp salt 
Instructions:
- Cut all the vegetable in thin slices 
- Heat the vinegar, water, salt and sugar mixture until the salt and sugar is fully dissolved. 
- Pour in the mason jar once filled with the veggies. 
- Will be ready to eat in 1h. 
- Can be kept in the fridge for a few weeks 
=============================================
Ingredients Mango Salsa:
- 1 large firm avocado, cut into chunks 
- 3 mango, diced 
- 2 bell pepper finely diced 
- 1 red onion finely diced 
- 1 jalapeno (or more for more spiciness) again, finely diced 
- 1/4 to 1/2 a cup of fresh herbs of your choice (i used parsley but cilantro was recommended) 
- Zest and juice of a lime (or lemon) 
- Salt and Pepper to taste 
Instructions :
- chop everything finely, and mix into a bowl. 
- serve with your favorite nacho chips or in a poke bowl, or tacos of eat it with a spoon it's so good !! 
=============================================
Tofu :
- 1 block of tofu 
- 1/3 cup of soy sauce 
- juice of a lemon 
- 1 tbsp of chili and garlic sauce 
- 2 clove of garlic finely chopped 
- 1 tbsp of finely chopped ginger (approximately) 
- green onion, to taste 
Steps:
- Cut the tofu in 1/2 inch cubes. 
- Mix all the other ingredients in a bowl. 
- Add the tofu and shake. 
- Keep the tofu in the sauce for at least 1h. 
- Cook in a non stick pan until all the liquid is incorporated. 
- Keep cooking until crispy or finish it in a air fryer for 10 min. 
=============================================
Ingredients Poke bowl:
- Marinated tofu 
- Mango salsa 
- Pickled carrots and onions 
- Rice 
- lettuce 
- radishes 
- red cabbage 
- tuna (optional) 
- Edamame and Corn grilled with salt pepper and paprika 
- Beets 
- Fresh Herbs or choice (coriander, parsley, dill) 
- Spicy mayo (kewpie mayo, sriracha, garlic sauce) 
- any other veggies you like. 
Steps:
- Cook the rice 
- Cut all the veggies in small pieces. 
- Cook the beets (either in oven at 400F for 30 min. or air fryer for 15 to 20 min or until tender to bite but still firm) 
- Cook the edamame and corn with sale pepper and paprika in a non stick pan. 
- Mix 1 tbsp sriracha, with 1/4 cup kewpie mayo and 1 tbsp garlic sauce. 
- In a bowl, add the rice at the bottom, the add the veggies and tofu on top of the rice, add sesame seeds and the mayo and enjoy !! 
- This recipe last easily 5 days in the fridge if needed, is eaten cold ! 




Comments