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Pelor's Summer Poke bowl

This recipe is inspired by Pelor, is the god of the sun, summer, and agriculture in Dungeons and Dragons!


Ingredients Pickled Onions and Carrots:

  • Enough carrots and onion to fill a 1L mason Jar (5ish carrot and 1 red onion)

  • 1 and 1/4 cup or white vinegar

  • 1 and 1/4 cup of water

  • Crushed Black Pepper (to taste)

  • 2 to 4 cloves of garlic (for flavor)

  • 1 Tbsp maple syrup (or any sugar)

  • 1 tsp salt


Instructions:

  1. Cut all the vegetable in thin slices

  2. Heat the vinegar, water, salt and sugar mixture until the salt and sugar is fully dissolved.

  3. Pour in the mason jar once filled with the veggies.

  4. Will be ready to eat in 1h.

  5. Can be kept in the fridge for a few weeks

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Ingredients Mango Salsa:

  • 1 large firm avocado, cut into chunks

  • 3 mango, diced

  • 2 bell pepper finely diced

  • 1 red onion finely diced

  • 1 jalapeno (or more for more spiciness) again, finely diced

  • 1/4 to 1/2 a cup of fresh herbs of your choice (i used parsley but cilantro was recommended)

  • Zest and juice of a lime (or lemon)

  • Salt and Pepper to taste


Instructions :

  1. chop everything finely, and mix into a bowl.

  2. serve with your favorite nacho chips or in a poke bowl, or tacos of eat it with a spoon it's so good !!

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Tofu :

  • 1 block of tofu

  • 1/3 cup of soy sauce

  • juice of a lemon

  • 1 tbsp of chili and garlic sauce

  • 2 clove of garlic finely chopped

  • 1 tbsp of finely chopped ginger (approximately)

  • green onion, to taste


Steps:

  1. Cut the tofu in 1/2 inch cubes.

  2. Mix all the other ingredients in a bowl.

  3. Add the tofu and shake.

  4. Keep the tofu in the sauce for at least 1h.

  5. Cook in a non stick pan until all the liquid is incorporated.

  6. Keep cooking until crispy or finish it in a air fryer for 10 min.

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Ingredients Poke bowl:

  • Marinated tofu

  • Mango salsa

  • Pickled carrots and onions

  • Rice

  • lettuce

  • radishes

  • red cabbage

  • tuna (optional)

  • Edamame and Corn grilled with salt pepper and paprika

  • Beets

  • Fresh Herbs or choice (coriander, parsley, dill)

  • Spicy mayo (kewpie mayo, sriracha, garlic sauce)

  • any other veggies you like.


Steps:

  1. Cook the rice

  2. Cut all the veggies in small pieces.

  3. Cook the beets (either in oven at 400F for 30 min. or air fryer for 15 to 20 min or until tender to bite but still firm)

  4. Cook the edamame and corn with sale pepper and paprika in a non stick pan.

  5. Mix 1 tbsp sriracha, with 1/4 cup kewpie mayo and 1 tbsp garlic sauce.

  6. In a bowl, add the rice at the bottom, the add the veggies and tofu on top of the rice, add sesame seeds and the mayo and enjoy !!

  7. This recipe last easily 5 days in the fridge if needed, is eaten cold !


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